If you pay monthly by DD - then you have access to my members only on-demand video library here.  Please log in to continue!

Once logged in you will be able to access hour long classes for Yoga, Pilates and my Pilates & Hypopressives sessions.  There are also quick 15 minute videos for when you don't have time for a full class but can squeeze in a quick 15 minute re-set!  There will be a minimum of 4 new classes uploaded per month.

If you would just like access to the on-demand video library, click here.

I Would Love to Help You Reach Your Goals!

Hours

M-S: 9am - 9pm

phone

07917753212

Email

[email protected]
At home, in private sessions Yoga, Pilates, Personal Training, Hypopressives.  Helping Pelvic floor dysfunction in Poole, Dorset. Including Canford Cliffs, Lilliput, Wimborne, Oakdale, Canford Heath, Parkstone, Broadstone, Core Mullen and Sandbanks.  New Pilates for Golf course!