Yoga, Pilates, Personal Trainer & Senior Hypopressives Instructor

Take me to Pilates for your pelvic floor class!

Re-claim your pelvic floor and core using a mix of Hypopressives, Yoga and Pilates.  New Year, Wedding and Post-Natal packages available!

Yoga/Pilates/Personal Training, 60 or 30 minute sessions, designed for you, in your home!

Hypopressives - Pelvic Floor, Core & More Workshops are available!

Yoga, Pilates & Personal Training Complete aims to provide clients and classes with the information needed, so that you will have the inspiration to lead fitter and healthier lives. By providing you with individual and motivational training plans that have been devised specifically for you, taking into account your personal goals, likes and dislikes. You will be provided with supporting nutritional information to work alongside your exercise plans and motivation throughout to help you achieve your targets.

Group classes classes and 1 to 1 sessions are available. I also teach Yoga to adults with learning disabilities.

Registered member of REPS - the Register of Exercise Professionals.

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Contact me to arrange your private Yoga, Pilates, Hypopressives or Personal Training sessions now.

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