Hypopressives Workshops Call now for a special introductory offer, minimum of 4 people required.
Free assessment for Personal Training This will cover: Body Composition Analysis Nutritional Analysis Your personal goals
Personal Training or 1:1 Yoga/Pilates Matwork Packages 12 sessions = 10% discount on re-booking** 6 sessions = 5% discount on re-booking** Note: Small groups, of up to 4 people for Yoga or Pilates Matwork, can be covered with these packages - allowing you to split the costs between yourselves.
Yoga/Pilates Group Class Matwork Packages via Zoom 6 classes £30, first class £8 **
Pilates Reformer Sessions Available in either 6 or 12 session packages. Contact me for further details ** £20 for a 30 minute taster session **
Nutrition £30 per hour
Offers Existing clients - introduce a friend offers. Please contact me for more details. New clients - gift vouchers available for any of the above sessions. Show your partner you support them and buy them the gift of health and fitness for Christmas.
** Block bookings require payment in full in advance. Cancellation policy – a strict 24 hours notice is required otherwise the missed session may require full payment. Must be used within 5 months.
I Would Love to Help You Reach Your Goals!
M-S: 9am - 9pm
At home, in private sessions Yoga, Pilates, Personal Training, Hypopressives. In Poole, Dorset. Including Canford cliffs,Lilliput, Oakdale, Parkstone , Sandbanks.