Hypopressives Introductory Workshop
Come and find out how Hypopressives can help you. Fantastic for posture, back pain and general wellbeing but also proven results with prolapse, pelvic floor dysfunction, hernia prevention, incontinence and diastasis recti.
WHO WOULD BENEFIT FROM HYPOPRESSIVES?
- post natal women
- menopausal women
- regular exercisers
- athletes of any discipline
- men over 50 years of age
Come and find out how to reduce embarrassing leaking ..... feel more stable ....... create a strong core and prevent the need for surgery.
Pre-booking is required due to limited spaces.